Workshops & Events
Learn how to consciously create daily happiness & build a more empowered, aligned, and uplifted life.
PAST EVENTS
Talk: How to follow your passion and rewire your brain towards abundance.
12 April 2023 at 08:30am Hotel Kung Carl, Stockholm
Business & Dreams is Sweden’s largest female business network, helping driven women reach their goals in business. I’m excited to be a guest speaker at their signature monthly event, delivering a talk on stepping into your most powerful self and sharing tangible steps towards taking the life you’ll love.
Online Masterclass: How to reprogramme your mind for joy with mindfulness and neuroscience
24 March 2023 at 10:30 Online via Female Fusion Network
Part of Female Fusion event series, this masterclass will explore different types of happiness and ways you can leverage the power of your mindset to create more joy.
I will introduce you to my Happiness Formula, and show you how you can use it as a blueprint to coach yourself in challenging situations.
We will also dive into a powerful exercise that will help you define your 'why' and understand what drives you so you can bring more of that energy into your life. We'll finish off with a beautiful guided visualisation to help you gain clarity on your limiting beliefs and rewrite them into your own Power Mantra. This way, what once limited you now becomes your power.
Talk: Stepping into your power & building a life of purpose.
22 March 2023 at 9:30am
Bite Me Burger, The Ritz-Carlton, Dubai International Financial Centre
Join this month’s Coffee Connect, hosted by Lara Tabet, for a soul-nourishing talk on stepping into your power, leveraging your Feminine Energy, and building a life of purpose.
Reprogramming your mind for joy with spirituality and neuroscience
24 Feb 2023 at 17:00 Green Little Heart Pop Up, Odengatan 90, Stockholm
Ran in collaboration with Green Little Heart, Sweden’s first online marketplace for eco brands, this session is all about bringing you one step closer to the life you’ll absolutely LOVE. We will learn how to translate happiness into powerful daily habits that will rewire your mind for joy, help you align with your ‚why’, and show you how to create daily happiness.
We will also dive into powerful tools that help reprogramme your mind for positivity and growth so that you can live a more inspired, soul-led life.
The workshop will combine elements of neuroscience, psychology of happiness, and spirituality to equip you with powerful tools and truly beautiful, transformational routines so that you can confidently and lovingly step into the next-level version of yourself and start creating the life you’ll love.
How To Increase Daily Happiness & Connect To Your Purpose
1 December 2022 at 17:15 LAMB, Drottingatan, Stockholm
LAMB, Drottninggatan 71C, Stockholm
I will show you how to increase daily happiness through small but powerful habits and thought pattern shifts to align you with your goals and help create daily joy.
Happiness should be the foundation of our life and not a goal in itself. By rooting ourselves in joy, we are more likely to achieve our goals, attract the things we want to manifest, and live more fulfilling lives - emotionally, creatively, and career-wise.
This workshop is for anyone who wants to dive deeper into what really drives them and learn to create powerful shifts to embody that very thing in their daily life, for greater joy and daily fulfillment.
Happiness Habits That Will Change Your Life
Postponed till further notice 11 Feb 2023 at 18:00 Moon Yoga Studio, Klockarvägen 1, Stockholm
This workshop is designed to help you find happiness in ordinary moments, and uplift yourself through small, daily experiences. We’ll focus on actionable steps to tap into your inner joy, define what happiness means to you on a deeper level, and dive into your core values that shape that.
We will also talk about empowering routines for daily happiness and healthy habits that help you prioirtise joy to keep you inspired and in alignment with your goals.
Interested in booking an event with me?
My Philosophy
Our life is a sum of small, everyday moments. It’s the things we choose to notice and focus on that fuel our thoughts, mindset and, eventually, determine the quality of our life.
Our workshops help you harvest the power of everyday moments & turn them into a vehicle for change towards a more empowered life.
Daily happiness, when created consciously and in alignement with your purpose, has the power to transform you from within, helping you create the life that you truly want.
